Black Mama Vegan
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© 2018 Black Mama Vegan. 

Hello all!

This is a super easy dinner idea!  This dinner is geared towards getting your kiddos (or anyone really) to include additional nutrients in their day.  As we know, sometimes kiddos can be picky.  They get accustomed to the same things over and over and over ag...

Hey friends!  It's been a while...lots of changes on my end and working on some new projects...all in all good stuff but ya know, better late than never right?!

Anyhoo, I've been coming up with some pretty delicious meals and snacks lately and one that I recently posted...

This blog is a short "interview" with a fellow plant based mama whom I had the pleasure to meet a few months ago.  We connected and have stayed in touch ever since!  I think you'll enjoy :-)

Tell us about yourself: Hi guys, my name is Kailyn.  I am a happy, souther...

February 20, 2018

Hey friends! I just hosted my Vegan + Immunity workshop yesterday and It was AMAZING! We talked about how food is medicine, essential oils and other herbs and teas.  You see, building immunity and maintaining it should not be limited to going to the pharmacy and pickin...

February 7, 2018

As I sit on my bed thinking about my future, this business, this life...I wonder, what does it all mean?  Honestly, I never expected any of this...everything just sort of...happened. One thing for sure is that I am extremely thankful and excited for what is to come and...

Happy New Year!!!  WOW, here we are...2018 and its time to do something NEW! This is the year for you to step out of your comfort zone, set those goals, break them and make more!  2017 was an eye opening year for me...I honestly had NO idea that I would accomplish some...

Good day everyone!

I think we are actually approaching winter in Indiana...maybe..it was 60 degrees the other day, in December...anyhoo, let's talk dinner!  As the weather gets cooler outside we typically want warm dishes for meals in lieu of a salad.  However, I'll sti...

Hey friends!  It's been a while...I've been busy working on some new projects and hanging with the kiddos!  I have a couple of NEW posts to share with you but this is the first.  I made this chili a few weeks ago and haven't stopped thinking about it...

I've s...

If you've switched to a plant based lifestyle but still want the taste of tuna salad, look no more!

Greetings!  Fall is finally coming...maybe...hopefully!  I cannot believe that we are still experiencing 80 degree weather in October...in Indiana.  Sheesh!  I enjoy the cooler mornings and wearing my cardigans.  If I could do the highest of 72 degrees year round that...

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December 5, 2018

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