Updated: Dec 31, 2019
Gooood morning!! I have shared this breakfast on my Instagram but wanted to write a post to talk a little more about it. I am constantly looking for new ways to enjoy breakfast and incorporate a variety. Breakfast is one of my favorite meals!! Lately, I have been doing raw until noon or 1pm. This mostly consists of smoothies, teas, or fruit.
Sooo, y'all know I love dates...we've talked about this!! So, one day I decided to make a quick "granola" which is also what I use to make crusts for desserts. I also cut up some bananas to put on top and then made a "caramel" sauce...this sauce...Y'ALL! IT IS SOOOO EASY!! Two ingredients, TWO! Only a total of 7 ingredients for this yummy bowl ;-)
Caramel banana bowl
1 medium to large banana
~2 tbsp almond butter
~ 3 tbsp maple syrup
Directions: Add dates and walnuts in a food processor and pulse until well combined. If you do not have a food processor chop them as fine as you can. Layer at the bottom of your bowl.
Cut up banana and layer on top of "granola"
Melt almond butter with maple syrup in a pot, stirring continuously until combined. Remove immediately from heat.
Pour over bananas and top with pumpkin seeds and hemp hearts
Eat Well, Live Well, Be well :-)